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UCLA - It's #NationalStressAwarenessDay. Take some time for yourself today (and every Thursday) and enjoy a 30 minute guided meditation session at 12:30. https://www.uclahealth.org/marc/meditation-at-the-hammer Courtesy of the UCLA Mindful Awareness ...
UCLA Mindful Awareness Research Center, Los Angeles, CA
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UCLA Mindful on Twitter: "Join us today at 12:30pm, PST for our free 30-minute guided meditation session at @hammer_museum Sessions are led by @dianawinston, Director of Mindfulness Education at MARC. https://t.co/jj6PruGPmh https://t.co/yGS6t0gxWF" /
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