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Jerk
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New training block! Biathlon day: Jerk 2x16kg 2'+5' at 12 rpm; Snatch 1x16kg 6' with 1 switch at 20 rpm. Triceps are smoked after Saturday! : r/ kettlebell
From Circus Acts to World Titles: The History of Girevoy Sport - Breaking Muscle
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Seattle Kettlebell Club - Rank 2 in 24kg 10 minute biathlon for @elek_ttoth ! #kettlebell #kettlebells #kettlebellworkout #kettlebellsport #prokettlebell | Facebook
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🔴 Kettlebell Workout #153 - Russian Biathlon For 30 Minutes - YouTube
![Girevoy Sport or Hardstyle Kettlebell: Which is Right for You? [Article]](https://cdn2.hubspot.net/hubfs/407947/Kettlebell.jpg "Girevoy Sport or Hardstyle Kettlebell: Which is Right for You? [Article]")
Girevoy Sport or Hardstyle Kettlebell: Which is Right for You? [Article]
Pin on Ice Chamber Kettlebell Girls
