How to get rest: I've found deep, slow breathing while laying down and reading can get any stress level I have down to "rest" levels. Do this before bed to improve how
Garmin connect stress measure - Training - TrainerRoad
My all day stress were Unmeasurable after update to 2.90 - vivoactive 3 Series - Health & Wellness - Garmin Forums
Stresslevel to high? - vivoactive 4 Series - Health & Wellness - Garmin Forums
Does everyone else find Garmin's stress level measurement a bit wild? Based on stress level and the body battery measurement I think I might actually be dead : r/Garmin